I have really researched why people generally fail at getting healthy and fit and you might be surprised to find out it isn’t your lack of willpower or some genetic defect in your body. The medical industry has almost convinced a huge population of overweight people that they are fat because of their genetics and it is appalling.
I won’t get into that right now but I will tell you that if you believe your are helpless to some genetic defect will limit your success before even start. I mean, how much effort do you think you will actually put into something if you think you will only get minimal results?
Here are a few easy mistakes you can make.
Easy Mistake# 1: Trying to lose weight. If you are trying to…

Posted on February 12th, 2005 by Stop Being Overweight News
Filed under: Fitness, Health | Comments Off